Recipe Links
Biggest Loser Recipes
WW Points List
Flat Belly Diet Recipes
WW Video Recipes
Jenny Craig Recipes
Weight Watchers Recipes
Potato Salad Recipes
Potato Soup Recipes
Main Page
Privacy Policy
Fried Tofu

1 lb extra firm tofu, drained
Braggs liquid aminos (preferred), or soy sauce
2 - 3 Tbsp olive oil, or other cooking oil


Slice the tofu in 1/2 X 1" pieces, or in 1/2 inch slabs (for sandwiches or tofu 'steaks'
Place in a bowl, sprinkle with braggs, and shake or stir
Marinate for a few minutes to an hour as you like
Optional: Add a bit of paprika, cumin, ginger, pinch cayenne to the Braggs or soy sauce
Optional: After marinating in Braggs, coat with nutritional yeast before frying for a cheesy crispy crust
Heat the oil on medium/high in a heavy non stick frying pan or well cured cast iron pan
Add the tofu, fry 5 minutes or so on each side until brown and crispy, turning with a spatula (that's the fun part!)
To speed things up, fry the tofu in 1/2 inch slabs, which you can then cut up as needed
600 Chili Recipes
Are you a chili lover? If you are, then you are going to love 600 Recipes For Chili Lovers! Inside you'll find every imaginable version of chili. There's chilies with beans and without, with meat and without, vegetarian chilies, and low-fat variations on the classic dish that so many Americans love. Product Details
300 Grilling And Barbecue Recipes
Food just tastes better on the grill. When you mention grilling, most people think of hot dogs and hamburgers. But the grill is for more then that. You can create delicious and mouth-watering meals on your grill. From appetizers to desserts, 300 Recipes For The Grill is packed with recipes that will impess your friends and family. Product Details