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Fried Tofu
Ingredients:
1 lb extra firm tofu, drained
Braggs liquid aminos (preferred), or soy sauce
2 - 3 Tbsp olive oil, or other cooking oil
Directions:
Slice the tofu in 1/2 X 1" pieces, or in 1/2 inch slabs (for sandwiches or tofu 'steaks'
Place in a bowl, sprinkle with braggs, and shake or stir
Marinate for a few minutes to an hour as you like
Optional: Add a bit of paprika, cumin, ginger, pinch cayenne to the Braggs or soy sauce
Optional: After marinating in Braggs, coat with nutritional yeast before frying for a cheesy crispy crust
Heat the oil on medium/high in a heavy non stick frying pan or well cured cast iron pan
Add the tofu, fry 5 minutes or so on each side until brown and crispy, turning with a spatula (that's the fun part!)
To speed things up, fry the tofu in 1/2 inch slabs, which you can then cut up as needed
1 lb extra firm tofu, drained
Braggs liquid aminos (preferred), or soy sauce
2 - 3 Tbsp olive oil, or other cooking oil
Directions:
Slice the tofu in 1/2 X 1" pieces, or in 1/2 inch slabs (for sandwiches or tofu 'steaks'
Place in a bowl, sprinkle with braggs, and shake or stir
Marinate for a few minutes to an hour as you like
Optional: Add a bit of paprika, cumin, ginger, pinch cayenne to the Braggs or soy sauce
Optional: After marinating in Braggs, coat with nutritional yeast before frying for a cheesy crispy crust
Heat the oil on medium/high in a heavy non stick frying pan or well cured cast iron pan
Add the tofu, fry 5 minutes or so on each side until brown and crispy, turning with a spatula (that's the fun part!)
To speed things up, fry the tofu in 1/2 inch slabs, which you can then cut up as needed
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